What is a Postpartum Doula?

A postpartum doula is someone who provides non-medical support to families. As a postpartum doula, I do however, offer emotional, physical, and educational support in the postpartum stage.

What do I do as a doula?

  • Discuss and help you process your birth experience

  • Postpartum expectations and come up with a plan

  • Baby wearing techniques

  • Assist you with newborn feeding whether you

    choose to chest-feed or formula feed

  • Educate about normal newborn cues

  • Assist the mother with physical changes

  • Help transition the older children

  • Prepare small meals

  • Baby laundry

  • Light house cleaning and organization

  • Pet adjustment (if necessary)

  • Offer evidence based information

  • Non-medical support

  • Non-judgmental support

  • Make referrals if you need further assistance

After you reach out what is next?

  • After you reach out we will set up an initial prenatal visit in your home.

  • We can go over what it is that you will be needing/want and coming up with a schedule. I can also answer any questions that you may have.

  • After you have signed my contract and have booked my services, I am available through email or text if you have any questions when I am not in your home working.

If you have already had your baby and the baby is less than 12 weeks old and you need my services, please reach out and I will get back to you within a day or two.