What is a Postpartum Doula?
A postpartum doula is someone who provides non-medical support to families. As a postpartum doula, I do however, offer emotional, physical, and educational support in the postpartum stage.
What do I do as a doula?
Discuss and help you process your birth experience
Postpartum expectations and come up with a plan
Baby wearing techniques
Assist you with newborn feeding whether you
choose to chest-feed or formula feed
Educate about normal newborn cues
Assist the mother with physical changes
Help transition the older children
Prepare small meals
Baby laundry
Light house cleaning and organization
Pet adjustment (if necessary)
Offer evidence based information
Non-medical support
Non-judgmental support
Make referrals if you need further assistance
After you reach out what is next?
After you reach out we will set up an initial prenatal visit in your home.
We can go over what it is that you will be needing/want and coming up with a schedule. I can also answer any questions that you may have.
After you have signed my contract and have booked my services, I am available through email or text if you have any questions when I am not in your home working.
If you have already had your baby and the baby is less than 12 weeks old and you need my services, please reach out and I will get back to you within a day or two.
What is a birth doula?
A birth doula is a trained professional who provides physical, emotional, and informational support to a birthing person before, during, and after childbirth. Their primary role is to ensure the birthing person feels supported, informed, and empowered throughout the labor and delivery process. Doulas offer continuous physical comfort measures, such as massage, positioning suggestions, breathing techniques, and encouragement. They also provide emotional support, helping to reduce stress and anxiety, and offering a calm presence. Additionally, doulas assist with communication between the birthing person and the medical team, helping to ensure that the birthing person’s preferences are understood and respected. While they do not provide medical care, their presence can significantly enhance the overall birth experience, promoting a positive and empowering atmosphere. After birth, doulas may also offer postpartum support, assisting with newborn care and emotional well-being.